Tempeh Breakfast Sandwich
SAUSAGE Ingredients
1 Package Tempea (grated)
1 Small onion (~1/2 cup minced)
1 tbsp tamari
2 tbsp olive oil
1 tbsp tomato paste
1 tsp garlic powder
1 tsp dried sage
1/2 tsp cumin
1 tsp smoked paprika
1/2 tsp salt
1/4 tsp ground black pepper
1/4 cup Vital wheat gluten
2 tbsp water
2 tbsp maple syrup
Oil for pan-frying
SANDWICH INGREDIENTS
4 English muffins
4 JUST Egg Folded
4 Slices vegan cheese
Instructions
1. In a pan, fry up the grated tempeh, minced onion, tamari, olive oil, and tomato paste over medium heat for about 10 minutes, or until the tempeh starts to brown.
2. Let the cooked tempeh mixture cool until you can handle it and then add it to a bowl with the rest of the sausage ingredients. Mix well and form into 4 equal patties.
3. Fry sausage patties in a pan with a little oil over medium heat until they're browned on each side.
4. Assemble sandwiches and serve.